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Frostbite 5 Miler

March 12, 2017

Lindsay Lamrock – 33:20
Annie Li – 45:01

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Halifax, Nova Scotia
B3L 1G7

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Rob

I began running with the Road Hammers Developmental Group in July 2017. Prior to Coach Lee and the Road Hammers, I had done most of my training alone and without much guidance. At first, I was a little intimidated but I quickly realized that the Road Hammers are a very inclusive group for all levels… “Rob”

Rob

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