Membership

$50
/month
BASIC
  • 10% Road Hammer discount at Aerobics First
  • Personalized running program to meet your individual goals
  • Initial one-on-one email consultation and goal setting session
  • Detailed race plan for tune-up and goal races
  • Road Hammer T-Shirt
  • One weekly email with coaching support for questions and concerns
  • Two in person group sessions lead by your coach
  • Detailed workout instructions, including guidance regarding ideal pace, delivered online weekly
$75
/month
INTERMEDIATE
  • 10% Road Hammer discount at Aerobics First
  • Personalized running program to meet your individual goals
  • Initial one-on-one email consultation and goal setting session
  • Detailed race plan for tune-up and goal races
  • Road Hammer T-Shirt & team singlet
  • Three weekly emails with coaching support for questions and concerns
  • Two in person group sessions lead by your coach
  • Assistance with selecting races to maximize performance and goal achievement
$100
/month
PREMIUM
  • 10% Road Hammer discount at Aerobics First
  • Personalized running program to meet your individual goals
  • Initial one-on-one email consultation and goal setting session
  • Detailed race plan for tune-up and goal races
  • Road Hammer T-Shirt & team singlet
  • Unlimited communication with your coach via email/phone/text with coaching support for, questions and concerns
  • One on one training sessions with your coach
  • Strength training program with guidance and implementation
  • Assistance with selecting races to maximize performance and goal achievement
  • Access to Road Hammer team socials, community partner events
$50
/month
ONLINE
  • Personalized running program to meet your individual goals
  • Initial one-on-one email consultation and goal setting session
  • Detailed race plan for tune-up and goal races
  • Road Hammer Singlet
  • One weekly email with coaching support for questions and concerns
  • Guidance on how to adjust your training when life throws obstacles at you
  • Detailed workout instructions, including guidance regarding ideal pace, delivered online weekly