The Road Hammers are excited to launch the Junior Hammers youth Running Program starting September, 2017!
The program will consist of the following:
8-week cross country running skill development program
Group workouts two times weekly in Point Pleasant Park (Monday at 6 PM, Saturday at 10:30 AM)
Weekly email with coaching support
Junior Road Hammer T-shirt
Interested in becoming a member, or looking for more information? Be sure to go to the contact us page on the website!
In this edition of Get to Know Your Running Clubs we chatted with Lee McCarron about the Halifax Road Hammers run group.
FULL STORY: http://www.runguides.com/article/228/get-to-know-your-running-clubs-halifax-road-hammers
6 mile:
Matt McNeil – 30:23
Cal Dewolfe – 30:41
Matthias Mueller – 32:50
Gavin Hatheway – 33:08
Thomas White – 33:24
Rami Bardessy – 34:20
Jacob Halloran – 34:42
Blair Miller – 35:03
Daniel Maguire – 35:19
Justin Clarke – 35:30
Brandon Higginbotham – 35:31
Drew Moore – 36:42
Nick McBride – 36:50
Colleen Wilson – 37:00
Rayleen Hill – 38:06
Patrick Bryden – 38:29
Mike MacKinnon – 38:59
David Thompson – 40:41
Doran Donovan – 40:42
Daniel Quinn – 41:14
Shauna Wilcox – 41:20
Corinne Fournier – 41:20
Kenzie Urquhart – 41:51
Linda MacDonald – 42:05
Jody Clarke – 43:10
Rachel Horwitz – 44:11
Michael Tutton – 45:18
Sara Thompson – 45:17
Janet Hawkins – 45:59
Craig Michie – 47:23
Jenny Koutroulakis – 50:34
Annie Li – 51:11
Eileen O’Toole – 51:26
Katie Bent – 52:20
2 Mile:
Mark Brown – 10:27
Craig Hawkins – 11:58
Dave Arnold – 12:33
Erin Poirier – 13:21
Blair Miller – 13:28
Shari Thurston – 13:38
FULL STORY: http://runningmagazine.ca/2017-nova-scotia-half-marathon/
FULL STORY: http://runningmagazine.ca/2017-dartmouth-natal-day-road-race/
Justin Clarke – 59:06
Christy Pound – 1:13:22
Katie Bent – 1:28:08
Jamie Lamond – 18:26
Brent Platt – 20:26
Cal Dewolfe – 1:12:33
Matt McNeil – 1:12:33
Matthias Mueller – 1:14:46
Gavin Hatheway -1:14:50
Michael Bergeron – 1:18:52
Drew Moore – 1:20:45
Colleen Wilson – 1:23:43
Denise Robson – 1:25:30
Rayleen Hill – 1:26:18
Jennie Orr – 1:31:57
Sara Mason – 1:31:58
Linda MacDonald – 1:34:09
Shannon Mason – 1:46:10
Jenny Koutroulakis – 1:54:24
Antigonish Highland Games 5 miler
Cal Dewolfe -26:06
Matt McNeil -26:48
Nick Wood -27:00
Graeme Wach -27:10
Matthias Mueller -27:19
Gavin Hatheway -27:26
Paul MacLellan -27:49
Lee McCarron -27:57
Blair Miller -28:03
Michael Bergeron -28:23
Daniel Maguire -28:40
Ian MacIntyre -29:01
Jacob Halloran – 30:28
Colleen Wilson – 30:46
Nick McBride -31:02
Holly Vangestal – 31:41
Brent Addison -32:14
Larry Shipp -32:24
Heidi MacDonald – 33:37
Linda MacDonald – 34:07
Shauna Wilcox – 34:33
Corinne Fournier – 35:00
Ellen Burnett -35:28
Blair Miller – 35:48
Shari Thurston – 36:13
Rachel Horwitz – 36:26
Courtney Barbour – 37:04
Steve Watters – 37:16
Morgan Hawkes – 38:09
Erin Poirier – 38:09
Paul Colton -39:43
Nicole Beatty – 40:03
Sheila Grover – 41:18
Tina White – 43:57
Pictou 10k
Drew Moore – 36:23
Kevin Duffy – 38:56
Annie Li – 55:40
MEC:
21.1k
Dominique Gallant – 1:59:00
Sheila Grover – 2:00:21
Helen MacDonald – 2:00:21
Beatrice Croxen – 2:01:59
10k
Drew Moore – 38:32
Brandon Higginbotham – 40:51
Aaron MacInnis – 46:57
Jenny Kourtroulakis – 58:27
5k
Daniel Hannah – 21:41
Christy Pound – 23:30
Rob Chambers – 27:13
Boston -10k
Mark Brown – 34:50
CG 5000m
Graeme Wach – 15:21
Liverpool 5 Miler
Michael Bergeron – 29:57
Linda MacDonald – 34:23
