Author: hfxroadhammers

5km:

David Martin – 20:45
Lindsay Lamrock – 21:10
Courtney Barbour – 23:48
Jeff Langill – 24:03
Aaron MacInnis – 25:15
Annie Li – 26:41
David Place – 27:50
Sarah Boyne – 35:12

10k:

Lee McCarron – 37:21
Dew Moore – 38:45
Daniel Quinn – 44:55
Karen Gillis – 48:35

Colleen Wilson – 58:22
Maddy Crowell – 1:03:20

21.1k:

Drew Moore – 1:20:35

10k:

Thomas Qwynne-Timothy – 39:02
Larry Shipp – 40:52
Jake Whalen – 41:33

5k:

Nicole Beatty – 24:09

Lindsay Lamrock – 33:20
Annie Li – 45:01

3000m

Colleen Wilson – 11th

1500m

Colleen Wilson – 11th

1500m
Colleen Wilson 1st (AUS Record) – 4:30.41
Liz MacDonald 3rd (4:52)

3000m

Colleen Wilson 1st – (10:35)
Liz MacDonald 2nd – (10:41)
Cal Dewolfe 2nd – (8:32)

Lee McCarron – 1:14:46 (Course Record)
Michael Bergeron – 1:22:28
Erin Poirier – 1:28:00 (Course Record)
Charlotte Gardiner – 1:32:40 (PB)

5000m

Matt McNeil – 14:44 (PB)
Cal Dewolfe – 14:44 (PB)

3000m

Michael Bergeron – 9:51
Colleen Wilson – 9:52
Daniel Maguire – 9:52
Mike Juurlink – 10:01
Nick McBride – 10:21
Mike Mackinnon – 10:48 (PB)
Heidi MacDonald – 10:52 (PB)
Erin Poirier – 11:04 (PB)
Ashley Robson – 11:07 (PB)
Lindsay Lamrock – 11:09 (PB)
Linda MacDonald – 11:35 (PB)

1 mile

Colleen Wilson – 4:49 (PB)

1500m

Graeme Wach – 4:12
Dan Maguire – 4:28
Mason Maxwell – 4:40
Liz MacDonald – 4:51

3000m:

Cal Dewolfe – 8:28
Matt McNeil – 8:45
Graeme Wach – 9:07
Mason Maxwell – 10:07
Colleen Wilson – 10:22
Nick McBride – 10:39
Liz MacDonald – 10:43
Denise Robson – 10:44
Heidi MacDonald – 10:54
Mike MacKinnon – 10:57
Erin Poirier – 11:24
Ellen Burnett – 11:28
Shauna Wilcox – 11:56
Linda MacDonald – 11:58

Lee McCarron – 2:35
Matthias Mueller – 2:36 (PB)
Rami Bardeesy – 2:38
Matt Ho – 2:42 (Debut)
Mike Juurlink – 2:46 (PB)
Denise Robson – 2:49
Erin Poirier – 3:03 (PB)
Doran Donovan – 3:17 (PB)
Kristen Callaghan – 3:23 (PB)
Damian McCarville – 3:27 (PB)
Natasha Hull – 3:31 (PB)