Lee McCarron – 1:14:46 (Course Record)
Michael Bergeron – 1:22:28
Erin Poirier – 1:28:00 (Course Record)
Charlotte Gardiner – 1:32:40 (PB)
Freeze Your Gizzard Half Marathon
AUS Relays/Other
5000m
Matt McNeil – 14:44 (PB)
Cal Dewolfe – 14:44 (PB)
3000m
Michael Bergeron – 9:51
Colleen Wilson – 9:52
Daniel Maguire – 9:52
Mike Juurlink – 10:01
Nick McBride – 10:21
Mike Mackinnon – 10:48 (PB)
Heidi MacDonald – 10:52 (PB)
Erin Poirier – 11:04 (PB)
Ashley Robson – 11:07 (PB)
Lindsay Lamrock – 11:09 (PB)
Linda MacDonald – 11:35 (PB)
1 mile
Colleen Wilson – 4:49 (PB)
1500m
Graeme Wach – 4:12
Dan Maguire – 4:28
Mason Maxwell – 4:40
Liz MacDonald – 4:51
Athletics Nova Scotia Indoor Championships
3000m:
Cal Dewolfe – 8:28
Matt McNeil – 8:45
Graeme Wach – 9:07
Mason Maxwell – 10:07
Colleen Wilson – 10:22
Nick McBride – 10:39
Liz MacDonald – 10:43
Denise Robson – 10:44
Heidi MacDonald – 10:54
Mike MacKinnon – 10:57
Erin Poirier – 11:24
Ellen Burnett – 11:28
Shauna Wilcox – 11:56
Linda MacDonald – 11:58
California International Marathon
Lee McCarron – 2:35
Matthias Mueller – 2:36 (PB)
Rami Bardeesy – 2:38
Matt Ho – 2:42 (Debut)
Mike Juurlink – 2:46 (PB)
Denise Robson – 2:49
Erin Poirier – 3:03 (PB)
Doran Donovan – 3:17 (PB)
Kristen Callaghan – 3:23 (PB)
Damian McCarville – 3:27 (PB)
Natasha Hull – 3:31 (PB)
Canadian National XC Championships
Senior Women 10k – Colleen Wilson: 35:25 – 13th
Senior Men 10k- Matt McNeil: 31:11 – 29th
U-Sports National Championship
Colleen Wilson – 11th (2nd Team All-Canadian)
Jenna MacDonald – 55th
Liz MacDonald – 83rd
Cal Dewolfe – 23rd
Angus MacIntosh – 63rd
Jake Wing – 93rd
PEI Race Weekend
Half Marathon:
Erin Poirier – 1:27:03 (1W)
Damian McCarville – 1:29:40 (PB)
Jennie Orr – 1:32:43 (PB)
10k:
Michael Bergeron – 38:03 (Joggling!)
Maddy Crowell – 38:59 (PB)
Linda MacDonald – 41:10
McCarron making mark in coaching ranks – continues to leave his mark on the sport that he loves

Full Story: http://www.thecasket.ca/archives/54142
Road Hammers proving together is better – Halifax club expands to include new development group
Halifax Road Hammers featured in Canadian Running Magazine as Club of the Year!
