Maritimers bringing special memories home from Boston

April 17th, 2019

Maritimers bringing special memories home from Boston – full article can be found here

McNeil leads Maritimers with 2:28:27 showing in Boston

April 17th, 2019

McNeil leads Maritimers with 2:28:27 showing in Boston – Full article can be found here

Boston Marathon

April, 2019

Matt McNeil – 2:28:27

Justin Clarke – 2:48:59

Tyler Germani – 2:49:48

Jonathan Walker – 2:50:19

Michael Bergeron – 2:52:24

Heather O’Donnell – 2:56:16

Glenn Myers – 2:58:36

Matthew Mclaughlin – 3:02:17

Rami Bardessy – 3:04:42

Jennie Orr – 3:12:25

Charlotte Gardiner – 3:27:20

Heather Lee-Callaghan – 3:27:26

Hilary Rawding – 3:28:45

Doran Donovan – 3:29:20

Laura Peters – 3:31:51

Shari Thurston – 3:41:47

Jennifer Coolen – 3:41:57

Danielle MacDonald – 3:45:56

Claire Arjang – 3:49:33

Natasha Hull – 3:51:56

John Gillis – 3:53:17

Tonya Brennan – 3:54:48

Christy Pound – 3:58:19

Suzanne Myers – 3:58:24

Bea Croxen – 3:59:09

Sheila Grover – 4:34:48

Jennifer Power – 4:35:17

Hypo Half Marathon 2019

January 2019

Adrian Nauss – 1:26:41
Matthew McLaughlin – 1:27:16
Ethan Michaels – 1:29:42
Kristy Newson – 1:31:40
Linda MacDonald – 1:32:02
David Thompson – 1:32:11
Whitney Canning – 1:33:27
Doran Donovan – 1:33:30
Jody Clarke – 1:34:26
Danielle Snow – 1:35:30
Keith Colter – 1:37:05
Heather Lee-Callaghan – 1:38:24
Janet Hawkins – 1:39:07
Jenna Ritter – 1:40:39
Sarah Mason – 1:41:59
Meghan Rushton – 1:42:25
Kari Ellen Graham – 1:44:52
Annie Li – 1:45:33
Jill Griffiths – 1:46:16
Jennifer Power – 1:51:42
Alena Richard – 1:52:59
Cate McCormick – 1:59:06

10 mile:
Monica Rodriguez – 1:22:48
Pam O’Regan – 1:37:46

10k:
Gena Crossman – 50:11
Joni Nauss – 1:04:03

How to incorporate a tune-up race in your Boston build

January 24th, 2019

How to incorporate a tune-up race in your Boston build – full article here

Quality workouts away from the Track

November 27th, 2018

Full story can be found here

 

Chase the Pace 3

October, 2018

Heat 1:

John Hamil – 23:26

Joelle Monaghan – 23:27

Erin Lynch – 24:44

Jenny Koutroulakis – 25:00

Kelly McNeil – 26:56

Catherine Morgan – 27:14

Sarah Wile – 27:44

Sydney Adamson – 27:50

Lori Matheson – 29:15

 

Heat 2:

Denita Hammond – 19:52

Katie Jerrett – 19:53

Larry Shipp – 19:54

Chris Oss – 19:59

David Thompson – 20:29

Matt Gauthier – 20:36

Rebecca Cornick – 20:37

Alex Wiley – 20:44

Matt Malenfant – 21:00

Jer Lethbridge – 21:04

Jeff Langill – 21:23

Steve Watters – 21:29

Linda MacDonald – 21:36

Finley Nearing – 21:38

Natasha Hull – 21:39

Rachel Macphee – 21:44

Janet Hawkins – 21:44

Annie Li – 21:45

Courtney Barbour – 22:07

Heather Lee-Callaghan – 22:12

Tom Boyce – 22:45

Nicole Beatty – 22:51

Aleah Brown – 22:54

Stephanie Mah – 22:56

Michaela Title – 23:05

Alena Richard – 23:28

 

Heat 3:

David Martin – 18:18

Liz MacDonald – 18:19

Darren Kaulback – 18:23

Erik Merchant – 18:28

Matthew McLaughlin – 18:30

Denise Robson – 18:31

Will Bryden – 18:36

Jake Whalen – 18:40

Kaili Van Vulpen -18:46

David Arnold – 18:50

Marcel Ritter – 18:52

Benjamin Cormier – 18:58

Alan Robison – 18:58

Mike MacKinnon – 19:00

Steve Conrad – 19:28

Natalia Borszczow – 19:30

Kenzie Urquhart – 19:31

Breanna Sandluck – 19:46

Matt McCarthy – 19:47

Kali Caulier – 19:47

Doran Donovan – 19:51

Steve Shard – 19:58

Tim Barnes – 20:05

Lindsay Ozon – 20:25

 

Heat 4:

Greg Wieczorek – 16:17

Jonah Shankel – 16:29

Brody Boudreau – 16:38

Corwin Trottier – 16:52

Graeme Allardice – 17:01

Ryan Fuller – 17:22

Jonathan Walker – 17:25

Matt Parker – 17:26

Rami Bardeesy – 17:31

Scott Langille – 17:35

Colin Burris – 17:50

Chris MacKinnon – 18:17

Legs for Literacy

October, 2018

Marathon:

Alex Tees – 3:08:45 (PB)

Bree Bates – 3:10:50 (PB)

Whitney Canning – 3:31:02 (PB)

 

Half Marathon:

Brandon Higginbotham – 1:13:59 (PB)

Matthew McLaughlin – 1:24:09 (PB)

Doran Donovan – 1:33:09

Lindsay Ozon – 1:34:17 (PB)

Larry Shipp – 1:34:50 (Pacer)

Natasha Hull – 1:37:03 (PB)

Rami Bardeesy – 1:37:04 (Pacer)

Kaili Van Vulpen – 1:40:37 (Pacer)

Julia Kontak – 1:42:26 (PB)

Mia Furlong – 1:43:06 (PB)

Toronto Race Weekend

October, 2018

Marathon:

Rayleen Hill – 2:54:22 (Masters PB)

Heather O’Donnell – 2:56:25 (PB)

Craig Michie – 3:18:36 (PB)

David Thompson – 3:22:05 (RH PB)

Syed Shah – 3:25:37 (PB)

Jennifer Coolen – 3:27:14 (PB)

Kenneth Evoy – 3:50:35

Emily McKenney – 4:59:10 (PB)

 

Half Marathon:

Kyle Smith – 1:13:23 (SB)

Michael Bergeron – 1:17:09 (Joggling World Record)

Coach Lee – 1:17:10 (Pacer)

Graeme Allardice – 1:17:31 (Masters PB)

Glenn Myers – 1:17:37 (PB)

Aaron MacInnis – 1:27:55 (PB)

Jennie Orr – 1:28:04 (PB)

Annie Li – 1:39:51 (PB)

Monica Rodriguez – 1:42:40 (PB)

Shannon Mason – 1:45:15 (PB)

Trish Cameron-MacDonald – 1:51:24 (PB)

PEI Race Weekend

October, 2018

Marathon:

Jamie Lamond – 2:42:21

Ian Holdway – 2:46:45 (PB)

Jonathan Walker – 2:54:46 (PB)

Robert Ens – 3:25:28 (PB)

Janet Hawkins – 3:27:44 (PB)

Gabrielle Cardinal – 3:45:06 (PB)

John Halloran – 4:04:35 (PB)

 

Half Marathon:

Doug Hayami – 1:18:12

Drew Moore – 1:21:21 (PB)

Britney Benoit – 1:31:02 (PB)

Coach Lee – 1:31:03 (Pacer)

Daniel Quinn – 1:33:19 (PB)

Laura Peters – 1:40:01

Matt Gauthier – 1:41:06 (PB)

Rachel MacPhee – 1:41:35 (PB)

Joelle Monaghan – 1:56:05 (PB)

Jeremy Monaghan – 1:56:05 (PB)

Brianna Richardson – 2:15:36

Melanie Giffin – 2:23:30

 

10K:

Justine Dol – 1:01:50

 

5k:

Rob Binns – 18:54 (PB)

Ashley Petrie – 22:59 (PB)