Recent News

How to incorporate a tune-up race in your Boston build

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January 24th, 2019|read more

Quality workouts away from the Track

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November 27th, 2018|read more

Rum Runners Relay: Halifax Road Hammers get four top 10 finishes

Maine team that formerly dominated the Cabot Trail Relay wins Rum Runners on their first entry – Full story here:

October 2nd, 2018|read more

Rum Runners Relay

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September 25th, 2018|read more

Records fall at MRW

Records fall at MRW – full story here: https://maritimerunner.ca/making-memories-at-maritime-race-weekend

September 25th, 2018|read more
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Lee provides the Road Hammers with the coaching and the environment required for members to pursue their own personal best. Regardless of where you start, you will find yourself setting new bests at a range of distances. New runners and established racers will benefit from joining the Road Hammers, provided there is a desire to… “Mike”

Mike
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