BASIC Membership

$57.50 / month

  • Personalized training program to meet your individual goals
  • Initial one-on-one email consolation and goal setting session
  • Detailed workout instructions including guidance re ideal pace delivered online weekly
  • One weekly email with coaching support for, questions and concerns
  • Two in person group sessions lead by your coach
  • Detailed race plan for tune-up and goal races
  • Road Hammer T-Shirt