My self-taught approach resulted in plateauing for three straight marathons. After joining Lee’s group I realized I had not been training properly for several years. Running with a great group of friends and athletes, at the same speed and faster, provides motivation to complete workouts I would never finish on my own. Lee is always extremely responsive to each individual and answers e-mails quickly with personalized responses and plans. After one year my PR was ten minutes faster.
July 6th, 2017