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Halifax Road Hammers dominate at Rum Runner’s Relay

October 2nd, 2019

Halifax Road Hammers dominate at Rum Runner’s Relay – Full story here

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Justin

Prior to joining Coach Lee and the Road Hammers, most of my running was done solo. I reached a point where my 5k time over the past several years had stagnated and I was unable to improve. Under the guidance of Coach Lee, not only did I improve my 5k time by almost a minute… “Justin”

Justin

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