Valley Harvest
5k:
Alexis Donovan – 22:53
Rebecca Pyle – 27:53
Ellie Wallace – 29:32
10k:
Graeme Allardice – 35:35
Mike Juurlink – 36:37
Matt Parker – 38:15
Kenzie Urquhart – 40:57
Maura Woodman – 44:21
Beatrice Croxen – 46:59
Jeff Covert – 49:18
Annie Li – 51:22
Katie Bent – 52:13
Tina White – 54:02
21.1k:
Lee McCarron – 1:18:11
Justin Clarke – 1:19:01
Jamie Lamond – 1:19:27
Nicholas Buckler – 1:23:48
Jeremy Lethbridge – 1:32:50
Shauna Wilcox – 1:34:41
Ian MacIntyre – 1:34:50
Christy Pound – 1:38:13
Jody Clarke – 1:38:15
Shari Thurston – 1:38:25
Lindsay Ozon – 1:38:25
Britney Benoit – 1:38:25
Aaron MacInnis – 1:38:59
Clint Cummings – 1:40:10
Syed Shah – 1:42:05
Shannon Mason – 1:45:55
Jenny Kourtroulakis – 1:57:43
Cheryl Huett – 2:08:23
Chicago Marathon:
David Martin – 3:16:48
Sheila Grover – 3:40:47
Helen MacDonald – 3:49:12
Eileen O’Toole – 4:08:30
Melanie Marois – 5:11:10
NFLD 10k:
Courtney Barbour – 43:47
The Road Hammers had the closest finish in the events history!
Full story here: https://runningmagazine.ca/2017-rum-runners-relay/
Rum Runners Relay Results:
Leg 1:
Ian MacIntyre – 48:10
Jennie Orr – 56:17
Doran Donovan – 56:31
David Thompson – 57:46
Jeff Nearing – 58:32
Jacqueline Fitzgerald – 1:02:53
Janet Hawkins – 1:03:42
Steve Clouthier – 1:03:53
Leg 2:
Colleen Wilson – 30:37
Britney Benoit – 35:37
Paul Gallant – 38:08
Sheila Grover – 38:45
Leg 3:
Graeme Allardice – 38:09
Mike MacKinnon – 42:21
Shari Thurston – 47:14
Steve Watters – 50:16
Leg 4:
Lee McCarron – 58:18
Patrick Bryden – 1:07:50
Charlotte Gardiner – 1:16:08
Leg 5:
Sophie Watts – 13:20
Dave Arnold – 14:42
Criag Michie – 17:51
Leg 6:
Jamie Lamond – 38:36
Craig Hawkins – 42:23
Shauna Wilcox – 44:33
Blair Miller – 47:16
Nicole Beatty – 52:55
Leg 7:
Drew Moore – 32:55
Ian Holdway – 36:04
Linda MacDonald – 40:37
Sara Thompson – 43:36
Courtney Barbour – 43:37
Steve Clouthier – 45:49
Leg 8:
Michael Bergeron – 46:11
Natalia Borszczow – 54:24
Patrick White – 55:24
Corrine Fournier – 55:27
Jody Clarke – 58:02
Deb Parker – 1:05:58
Katie Bent – 1:08:15
Leg 9:
Rami Bardessy – 43:34
Larry Shipp – 50:10
Jeremy Lethbridge – 51:04
Rob Ens – 55:38
Kari Ellen Graham- 58:34
Leg 10:
Mark Brown – 36:51
Justin Clarke – 37:38
Colin Miller – 41:01
Holly Vangestal – 42:08
Brent Addison – 43:13
Erin Poirier – 44:10
Damain McCarville – 45:11
Christy Pound – 47:08
Jenny Koutroulakis – 53:24
Tidal Trail 15k:
Jamie Lammond – 57:41
Rami Bardeesy – 57:41
Morgan Hawkes – 1:06:39
Kari Ellen Graham – 1:20:05
Amanda Dominix-1:20:15
5k:
Nick McBride – 17:19
Lee McCarron – 17:19
Matt Parker – 17:47
Robert Dewitt – 18:37
Daniel Quinn – 19:02
Corinne Fournier – 19:27
Erin Poirier -19:47
Luke MacDonald – 20:00
Jody Clarke – 20:48
Courtney Barbour – 21:06
David Place – 22:01
Amanda Dominix – 23:37
Jeremy Crooks – 24:49
Rebecca Pyle – 25:04
Lauren Koval – 25:04
Emme Morin – 25:13
Nathan Crooks – 26:26
Ellie Wallace – 28:29
Sunrise 5k
Kenzie Urquhart – 18:47
Jeff Langill – 22:20
Rebecca Pyle – 24:58
Lauren Koval – 25:26
Emme Morin – 26:21
10K:
Craig Hawkins – 40:09
Daniel Quinn – 41:33
Shauna Wilcox – 42:06
Erin Poirier – 42:51
Shari Thurston – 44:14
Kari-Ellen Graham – 48:55
Amanda Dominix – 51:05
Annie Li – 51:07
Roby Gauthier – 52:28
Deanna Coleman – 57:08
Ellie Wallace – 1:04:05
21.1k:
Graeme Allardice – 1:18:21 (Course Record)
Rayleen Hill – 1:24:03 (Course Record)
Matt Parker – 1:26:15
Jeremy Lethbridge – 1:35:21
Christy Pound – 1:40:29
Janet Hawkins – 1:42:18
Jody Clarke – 1:42:50
Kristen Callaghan – 1:43:03
Stephanie Reeves – 2:03:31
42.2k:
Matthias Mueller – 2:55:50
Patrick Bryden – 3:24:25
Kenneth Envoy – 3:35:15
10K:
Lindsay Ozon – 45:01
Half Marathon:
Thomas White – 1:14:39
Syed Shah – 1:39:57
Bea Croxen – 1:45:05
Marathon:
Ashley Petrie – 4:22
Marathon workouts that go the distance from the Halifax Road Hammers
Full story here: http://runningmagazine.ca/marathon-workouts-go-distance-halifax-road-hammers/
Navy 10k:
Mark Brown – 34:40
Graeme Allardice – 35:57
Rayleen Hill – 38:44
Larry Shipp – 40:39
Daniel Quinn – 41:52
Linda MacDonald – 42:57
Aaron McInnis – 43:43
Kari Ellen Graham – 45:12
Paul Gallant – 45:30
Steve Watters – 45:40
Nicole Beatty – 51:31
Jenny Koutroulakis – 52:48
Amanda Dominix – 53:01
5k
Alexis Donovan
Louisburg Race through time 15k
Rami Bardessy – 46:42
Ian MacIntyre – 47:42
Ashley Petrie – 63:30
Victoria Lanoe – 73:09
PEI Harvest Festival Run 25k
Michael Bergeron – 1:35:41
Brandon Higginbotham – 1:36:30
Patrick Bryden – 1:47:32
Jennie Orr – 1:53:07
The Road Hammers are excited to launch the Junior Hammers youth Running Program starting September, 2017!
The program will consist of the following:
8-week cross country running skill development program
Group workouts two times weekly in Point Pleasant Park (Monday at 6 PM, Saturday at 10:30 AM)
Weekly email with coaching support
Junior Road Hammer T-shirt
Interested in becoming a member, or looking for more information? Be sure to go to the contact us page on the website!
In this edition of Get to Know Your Running Clubs we chatted with Lee McCarron about the Halifax Road Hammers run group.
FULL STORY: http://www.runguides.com/article/228/get-to-know-your-running-clubs-halifax-road-hammers