Adrienne Kaul – 1:30
Gail Tomblin Murphy – 2:17
Catherine Murphy – 2:17
Ethan Michaels – 3:01
Jeff Nearing – 3:07
Clint Cummings – 3:20
Kara MacKinnon – 3:32
Craig Michie – 3:58
Don Perry – 4:12
Toronto/Vancouver Half & Marathon
May 5, 2019
April 29 Weekend
April 29, 2019
CCGC 8 mile:
Tyler Germani – 46:17
Justin Lalanne – 46:20
Corey Deveaux – 47:26
Ashley Petrie – 1:08:40
Run Our Shore – 21.1k:
Gavin Hatheway – 1:11:12
Greg Wieczerok – 1:15:18
Mike Juurlink – 1:21:32
Rayleen Hill – 1:24:37
Sebastian Schlecht – 1:32:27
Tom Bell – 1:43:07
Cate McCormick – 2:08:11
Cheryl Huett – 2:08:15
10k
Maura Wieczorek – 40:02
Grande Digue 15k:
Sacha Hourihan – 57:08
Colleen Wilson – 57:36
MEC 5k & 10k:
Stephane Piccinin – 17:14
Kenzie Urquhart – 22:38
John Hamil – 23:58
Ben Firth – 36:41
David Thompson – 42:05
Whitney Canning – 42:31
Courtney Barbour – 47:28
ScotiaBank Half Marathon:
Britney Benoit – 1:29:53
Coach Lee – 1:29:53
Tara Thornton – 2:18:18
NJ Marathon & Half Marathon
David Martin – 3:17
Linda MacDonald – 1:28:04
Erin Poirier – 1:28:59
Cornwall Marathon:
Daniel Richard – 3:53:20
Maritimers bringing special memories home from Boston
April 17th, 2019
Maritimers bringing special memories home from Boston – full article can be found here
McNeil leads Maritimers with 2:28:27 showing in Boston
April 17th, 2019
McNeil leads Maritimers with 2:28:27 showing in Boston – Full article can be found here
Boston Marathon
April, 2019
Matt McNeil – 2:28:27
Justin Clarke – 2:48:59
Tyler Germani – 2:49:48
Jonathan Walker – 2:50:19
Michael Bergeron – 2:52:24
Heather O’Donnell – 2:56:16
Glenn Myers – 2:58:36
Matthew Mclaughlin – 3:02:17
Rami Bardessy – 3:04:42
Jennie Orr – 3:12:25
Charlotte Gardiner – 3:27:20
Heather Lee-Callaghan – 3:27:26
Hilary Rawding – 3:28:45
Doran Donovan – 3:29:20
Laura Peters – 3:31:51
Shari Thurston – 3:41:47
Jennifer Coolen – 3:41:57
Danielle MacDonald – 3:45:56
Claire Arjang – 3:49:33
Natasha Hull – 3:51:56
John Gillis – 3:53:17
Tonya Brennan – 3:54:48
Christy Pound – 3:58:19
Suzanne Myers – 3:58:24
Bea Croxen – 3:59:09
Sheila Grover – 4:34:48
Jennifer Power – 4:35:17
Hypo Half Marathon 2019
January 2019
Adrian Nauss – 1:26:41
Matthew McLaughlin – 1:27:16
Ethan Michaels – 1:29:42
Kristy Newson – 1:31:40
Linda MacDonald – 1:32:02
David Thompson – 1:32:11
Whitney Canning – 1:33:27
Doran Donovan – 1:33:30
Jody Clarke – 1:34:26
Danielle Snow – 1:35:30
Keith Colter – 1:37:05
Heather Lee-Callaghan – 1:38:24
Janet Hawkins – 1:39:07
Jenna Ritter – 1:40:39
Sarah Mason – 1:41:59
Meghan Rushton – 1:42:25
Kari Ellen Graham – 1:44:52
Annie Li – 1:45:33
Jill Griffiths – 1:46:16
Jennifer Power – 1:51:42
Alena Richard – 1:52:59
Cate McCormick – 1:59:06
10 mile:
Monica Rodriguez – 1:22:48
Pam O’Regan – 1:37:46
10k:
Gena Crossman – 50:11
Joni Nauss – 1:04:03
How to incorporate a tune-up race in your Boston build
January 24th, 2019
How to incorporate a tune-up race in your Boston build – full article here
Quality workouts away from the Track
November 27th, 2018
Chase the Pace 3
October, 2018
Heat 1:
John Hamil – 23:26
Joelle Monaghan – 23:27
Erin Lynch – 24:44
Jenny Koutroulakis – 25:00
Kelly McNeil – 26:56
Catherine Morgan – 27:14
Sarah Wile – 27:44
Sydney Adamson – 27:50
Lori Matheson – 29:15
Heat 2:
Denita Hammond – 19:52
Katie Jerrett – 19:53
Larry Shipp – 19:54
Chris Oss – 19:59
David Thompson – 20:29
Matt Gauthier – 20:36
Rebecca Cornick – 20:37
Alex Wiley – 20:44
Matt Malenfant – 21:00
Jer Lethbridge – 21:04
Jeff Langill – 21:23
Steve Watters – 21:29
Linda MacDonald – 21:36
Finley Nearing – 21:38
Natasha Hull – 21:39
Rachel Macphee – 21:44
Janet Hawkins – 21:44
Annie Li – 21:45
Courtney Barbour – 22:07
Heather Lee-Callaghan – 22:12
Tom Boyce – 22:45
Nicole Beatty – 22:51
Aleah Brown – 22:54
Stephanie Mah – 22:56
Michaela Title – 23:05
Alena Richard – 23:28
Heat 3:
David Martin – 18:18
Liz MacDonald – 18:19
Darren Kaulback – 18:23
Erik Merchant – 18:28
Matthew McLaughlin – 18:30
Denise Robson – 18:31
Will Bryden – 18:36
Jake Whalen – 18:40
Kaili Van Vulpen -18:46
David Arnold – 18:50
Marcel Ritter – 18:52
Benjamin Cormier – 18:58
Alan Robison – 18:58
Mike MacKinnon – 19:00
Steve Conrad – 19:28
Natalia Borszczow – 19:30
Kenzie Urquhart – 19:31
Breanna Sandluck – 19:46
Matt McCarthy – 19:47
Kali Caulier – 19:47
Doran Donovan – 19:51
Steve Shard – 19:58
Tim Barnes – 20:05
Lindsay Ozon – 20:25
Heat 4:
Greg Wieczorek – 16:17
Jonah Shankel – 16:29
Brody Boudreau – 16:38
Corwin Trottier – 16:52
Graeme Allardice – 17:01
Ryan Fuller – 17:22
Jonathan Walker – 17:25
Matt Parker – 17:26
Rami Bardeesy – 17:31
Scott Langille – 17:35
Colin Burris – 17:50
Chris MacKinnon – 18:17
Legs for Literacy
October, 2018
Marathon:
Alex Tees – 3:08:45 (PB)
Bree Bates – 3:10:50 (PB)
Whitney Canning – 3:31:02 (PB)
Half Marathon:
Brandon Higginbotham – 1:13:59 (PB)
Matthew McLaughlin – 1:24:09 (PB)
Doran Donovan – 1:33:09
Lindsay Ozon – 1:34:17 (PB)
Larry Shipp – 1:34:50 (Pacer)
Natasha Hull – 1:37:03 (PB)
Rami Bardeesy – 1:37:04 (Pacer)
Kaili Van Vulpen – 1:40:37 (Pacer)
Julia Kontak – 1:42:26 (PB)
Mia Furlong – 1:43:06 (PB)
