Recent News

How to incorporate a tune-up race in your Boston build

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January 24th, 2019|read more

Quality workouts away from the Track

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November 27th, 2018|read more

Rum Runners Relay: Halifax Road Hammers get four top 10 finishes

Maine team that formerly dominated the Cabot Trail Relay wins Rum Runners on their first entry – Full story here:

October 2nd, 2018|read more

Rum Runners Relay

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September 25th, 2018|read more

Records fall at MRW

Records fall at MRW – full story here: https://maritimerunner.ca/making-memories-at-maritime-race-weekend

September 25th, 2018|read more
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Kenneth

I first contacted Lee in early 2017 because my self-directed marathon training had gotten stuck and I was seeing Road Hammers singlets on a lot of the really strong local runners. Lee’s well crafted workouts and tailor made race plans allowed me to shave over 15 minutes off my marathon time in a year. I… “Kenneth”

Kenneth
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