Sheila

I joined the Halifax Road Hammers in April 2017, and I have had nothing but continual person bests, in every distance.  I was aware of this group and Coach Lee, from a Run Nova Scotia newsletter I had read, seeing them at races as well as my old Coach recommended Coach Lee. Although I don’t live in Halifax, I try to make a few workouts when I can.  Initially intimidating, within 30 seconds of showing up for my 1st workout,  I immediately felt welcomed into this amazing group.  Coach Lee is always there to answer questions, go over race plans, give you fuelling advice and he always responds promptly.  I love being a Road Hammer, because I know Coach Lee will continue to take me to the next level!